Day 3

Day 3/261
Wednesday 4.14.10

Today was a long day for me. Working 12-9...bleh. I work again tomorrow at 6am so not much downtime.

I did my best to stay true to my healthier lifestyle today. Ultimate success would have been waking up in time to get in my run AND eating healthy...but success can also come in small things, like:

Eating my Cheerios and strawberries again this morning!
Eating my Activia Peach Yogurt
1 Banana
1 Pear
and for dinner: 2 rolls of sushi.

Now i'm about to cook up some chicken for chicken salad tomorrow. Yum!!! Then, I'm going to watch an episode of South Park (the 200th episode) and finally, GO-TO-SLEEP. Because if i have learned anything from reading countless weight loss programs... regular sleep, breakfast, and not eating too late are all the key building blocks to weight loss.

On the down-side I'm FREAKING OUT about my teeth (weird, i know...) BUT I grind my teeth at night, and I have this one tooth that has a small chip in it and now it hurts but i HATE HATE HATE HATE HATE the dentist...i dont want to hear about it! OMG!!! So, tonight I will begin researching Dentists. FUN-TIMES.

Now------->Off to Make Chicken S-A-L-A-D!!!!!

auf wiedersehen!! (will speaking like Heidi Klum make me skinny like Heidi Klum?)

KT


Nothing tastes as good as being thin feels. ~Author Unknown