Day 4

4/260

Short blog, just for consistency...

Worked 6am -3pm; so I am extremely TIRED tonight, I ate my cheerios and strawberries, 1 yogurt, 1 banana, chicken salad on white bread, about 8 of my boyfriends McDonalds french fries.

My District Manager "popped" into my store today so it was stressful at work, and one of my best friends dog died so tonight I went out to Outback with her and some of our friends.

I had two VERY LARGE beers, 1 Ribeye with blue cheese crumbles, salad with ranch, green beans, and some lobster mushroom topping. I know...worst foods ever. Oh! And did I mention that I also ate some Bloomin' Onion? (or is it Awesome Blossom? I can never remember!)

ON THE POSITIVE SIDE: I exercised for over an hour today!!!!!!!! I ran for 45 minutes AND did arm workouts!!

Tomorrow I'm back on the stricter diet. That was my alcohol for the week (but sunday starts a new day!) and it was also my red-meat for the week.... alas...

I'm sleepy. G'night!

KT

"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is."
- Ellen Degeneres